Hey there, I am Gene and I'm a gym junkie, I was bitten by the fitness bug when I was a kid. This blog is meant to serve as fitspiration for me and others who want to get some workout inspiration. I believe there are 3 key things when it comes to getting the body of your dreams, they are proper nutrition, exercise and rest. If you want to see my progress go down and check out my about me page. I love helping anyone who is interested in their fitness or anyone who wants to get a lean ripped physique.

Remember to keep killin' it in the gym, and always keep it beastmode!

If you want to learn more in detail about getting abs and losing stomach fat go to 8 pack abs workout

 


U wanna start your day off right? Work out or at least do 100 crunches before u do anything else. Getting in shape is a lot harder than staying in shape. Healthier is happy. ~ Steve Cook

U wanna start your day off right? Work out or at least do 100 crunches before u do anything else. Getting in shape is a lot harder than staying in shape. Healthier is happy. ~ Steve Cook

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