Hey there, I am Gene and I'm a gym junkie, I was bitten by the fitness bug when I was a kid. This blog is meant to serve as fitspiration for me and others who want to get some workout inspiration. I believe there are 3 key things when it comes to getting the body of your dreams, they are proper nutrition, exercise and rest. If you want to see my progress go down and check out my about me page. I love helping anyone who is interested in their fitness or anyone who wants to get a lean ripped physique.

Remember to keep killin' it in the gym, and always keep it beastmode!

If you want to learn more in detail about getting abs and losing stomach fat go to 8 pack abs workout

 

"I’ll Do It Tomorrow, Starting My Diet On Monday, What Can I Take To Speed Up The Process!?, How Can I Lose Fat And Gain Muscle"  
These are all things things I hear all the time… 
My Suggestion:- It’s a lifestyle, tomorrow never comes! Stop wishing your life away with delaying what can be done today…Happiness Is Around The Corner! ~ Ben Noy
"I’ll Do It Tomorrow, Starting My Diet On Monday, What Can I Take To Speed Up The Process!?, How Can I Lose Fat And Gain Muscle"  

These are all things things I hear all the time… 

My Suggestion:- It’s a lifestyle, tomorrow never comes! Stop wishing your life away with delaying what can be done today…Happiness Is Around The Corner! ~ Ben Noy

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    …OK