Hey there, I am Gene and I'm a gym junkie, I was bitten by the fitness bug when I was a kid. This blog is meant to serve as fitspiration for me and others who want to get some workout inspiration. I believe there are 3 key things when it comes to getting the body of your dreams, they are proper nutrition, exercise and rest. If you want to see my progress go down and check out my about me page. I love helping anyone who is interested in their fitness or anyone who wants to get a lean ripped physique.

Remember to keep killin' it in the gym, and always keep it beastmode!

If you want to learn more in detail about getting abs and losing stomach fat go to 8 pack abs workout

 

  1. firedragonkong reblogged this from aesthetic8packabsworkoutprogram
  2. nevalandxxx reblogged this from aesthetic8packabsworkoutprogram
  3. jwebb1675 reblogged this from witnessfitness
  4. mymagnificentruin reblogged this from witnessfitness and added:
    aesthetic8packabsworkoutprogram Rebecca Maughan
  5. lwoalnw reblogged this from witnessfitness
  6. addict4fitness23 reblogged this from witnessfitness
  7. femalefitnessperfection reblogged this from shays-world
  8. shays-world reblogged this from iocanetolerance
  9. judysfitnessjourney reblogged this from iocanetolerance
  10. ourpaulme reblogged this from iocanetolerance
  11. wiwo-and-zeevo reblogged this from witnessfitness and added:
    Rebecca… I love you
  12. iocanetolerance reblogged this from witnessfitness
  13. bigwill13 reblogged this from the-training-room
  14. the-training-room reblogged this from witnessfitness and added:
    SkyHi - Sexy, Fit, Beautiful Women The Training Room | Training | Nutrition | Performance | Motivation
  15. thehealthjedi reblogged this from witnessfitness