Hey there, I am Genie and I’m a gym junkie, I was bitten by the fitness bug when I was a kid. This blog is meant to serve as fitspiration for me and others who want to get some workout inspiration. I believe there are 3 key things when it comes to getting the body of your dreams, they are proper nutrition, exercise and rest. If you want to see my progress go down and check out my about me page. I love helping anyone who is interested in their fitness or anyone who wants to get a lean ripped physique. Remember to keep killin’ it in the gym, and always keep it beastmode! If you want to learn more in detail about getting abs and losing stomach fat go to 8 pack abs workoutTumblr (3.0; @aesthetic8packabsworkoutprogram)http://aesthetic8packabsworkoutprogram.tumblr.com/<img src="http://25.media.tumblr.com/afbd1e5589a5e41a9c4d21bebe251b83/tumblr_mm00y1r08N1qz7b12o1_500.jpg"/><br/><br/><p><span>Steve Moriarty</span></p> <div> <p>[<a href="http://drwannabe.tumblr.com/tagged/Steve-Moriarty" target="_blank">view all posts of Steve</a>]</p> </div>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51176585365http://aesthetic8packabsworkoutprogram.tumblr.com/post/51176585365Thu, 23 May 2013 18:02:06 -0400steve moriarty8 pack absripped absbodybuildinggym motivation<img src="http://24.media.tumblr.com/1a59bd07273a8aeec8d93fabbcf7a957/tumblr_mmxupl086w1rs32w4o1_500.jpg"/><br/><br/><blockquote> <p>When the world says “<strong>give up</strong>”, hope whispers, “<strong>try it one more time</strong>”.</p> </blockquote>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51153558275http://aesthetic8packabsworkoutprogram.tumblr.com/post/51153558275Thu, 23 May 2013 12:02:43 -0400india paulinofitness babegym babehardbodyfitspogym motivationgym quotesnever give up<img src="http://24.media.tumblr.com/bc04c7cb61c055cd806ee694b19faa45/tumblr_mmg1cc8zrM1soqt9po1_500.jpg"/><br/><br/><p><span>Ulisses Williams <a href="http://aesthetic8packabsworkout.blogspot.com/2012/07/hardcore-8-packs-abs-workout.html" title="Hardcore 8 pack abs workout" target="_blank">8 pack abs</a></span></p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51139389281http://aesthetic8packabsworkoutprogram.tumblr.com/post/51139389281Thu, 23 May 2013 06:01:24 -0400ulisses williams jr8 pack absripped absgym motivation<img src="http://24.media.tumblr.com/a4d915c4da432afd97b54b61929ffbaf/tumblr_mmt0azPoqF1rs32w4o1_500.png"/><br/><br/><p><a href="https://twitter.com/HornerAshley" title="twitter" target="_blank">Ashley Horner</a> </p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51098682585http://aesthetic8packabsworkoutprogram.tumblr.com/post/51098682585Wed, 22 May 2013 18:02:00 -0400Ashley Hornergym bunnyhardbodygym babegym motivationfitspo<a href="http://www.zulumuscle.com/2013/03/how-long-does-it-take-to-see-results-of.html">How Long Does It take to See Results of Training?</a>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51083354264http://aesthetic8packabsworkoutprogram.tumblr.com/post/51083354264Wed, 22 May 2013 14:29:07 -0400results of traininghow long to grow muscleshow long to get bigfitblr<img src="http://24.media.tumblr.com/39fff11ed8d6309c7b7c0f0dc0566388/tumblr_mmsvr2pxZS1qi53suo1_500.jpg"/><br/><br/><p>My favourite fruit, I love bananas maybe I was a monkey in my past life.</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51075251728http://aesthetic8packabsworkoutprogram.tumblr.com/post/51075251728Wed, 22 May 2013 12:02:28 -0400bananafruitshealthy foods<img src="http://24.media.tumblr.com/9311e02ab699e47ae0a6da5163967857/tumblr_mmt04dEmNT1rs32w4o1_400.jpg"/><br/><br/><p>awesome body</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51060728383http://aesthetic8packabsworkoutprogram.tumblr.com/post/51060728383Wed, 22 May 2013 06:01:37 -0400aestheticsbig musclesgym motivationfitness motivation<img src="http://25.media.tumblr.com/fc47aef8eafa7d99bef74200c344af0f/tumblr_mle3n9oNF81rlhu0ro1_500.jpg"/><br/><br/><p>how to get big</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/51018694540http://aesthetic8packabsworkoutprogram.tumblr.com/post/51018694540Tue, 21 May 2013 18:02:13 -0400get bigdbzgokugym advice<img src="http://24.media.tumblr.com/0b3efe14a5b9ca1efcd8c601a2ce0216/tumblr_mmadu7p9tH1rsftapo1_500.jpg"/><br/><br/><p>You are not a real fittie if you don’t know Jamie Eason…just kidding…but seriously :)</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50994829333http://aesthetic8packabsworkoutprogram.tumblr.com/post/50994829333Tue, 21 May 2013 12:02:41 -0400jamie easonhardbodygym bunnygym babesfemale abs<img src="http://25.media.tumblr.com/6210d3457c5fd42e22ebb22af1331ee9/tumblr_mmsw7cmRBR1rs32w4o1_500.jpg"/><br/><br/><p>Your body is the first thing people see, they judge you based on how you look, it is an indication of whether you love your self and take pride in your appearance. How your body looks is an indication of whether you treat it like a 5 star hotel or a trash can.</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50980259015http://aesthetic8packabsworkoutprogram.tumblr.com/post/50980259015Tue, 21 May 2013 06:01:30 -0400nancy di ninogym bunnygym babessexybootygym bootygym motivationgirls with musclefitness blog<img src="http://25.media.tumblr.com/0987c166b95506d7f36dc89261e58286/tumblr_mlyl90dL8f1qbrivdo1_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/b628cc990d58d002c6d9dc06780689f9/tumblr_mlyl90dL8f1qbrivdo2_r1_500.gif"/><br/> <br/><p>He can do some impressive stuff for a big guy</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50937524031http://aesthetic8packabsworkoutprogram.tumblr.com/post/50937524031Mon, 20 May 2013 18:02:00 -0400functional musclegym motivationbeasthuge muscle<img src="http://25.media.tumblr.com/4a2c2a355180a74911e78972dbd70fc0/tumblr_mn3yewX3m11rs32w4o1_500.jpg"/><br/><br/><p>Progress Pic - bulking in progress. I am a bit fat but that’s okay I will lose the fat later. My ass (I don’t like this) and legs have gotten bigger, my boxer shorts which used to fit a few months back are now tights because I have been training legs twice weekly. My arms and shoulders are bigger but I want them to getting even bigger.</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50918674010http://aesthetic8packabsworkoutprogram.tumblr.com/post/50918674010Mon, 20 May 2013 13:40:08 -0400progress picsselfiemegymbodybuilding<img src="http://25.media.tumblr.com/eb8c4deb0bb9b259c14f9790fd589a4f/tumblr_mmn2mymH7C1rxj29io1_500.jpg"/><br/><br/><p>its amazing the things a fit body can do with elegance</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50912985212http://aesthetic8packabsworkoutprogram.tumblr.com/post/50912985212Mon, 20 May 2013 12:02:53 -0400gym babesgym bunnyfit girlshardbodyfitspo3 Reasons Kenyans Dominate Long Distance Running : Why are Kenyans so dominant in marathon races?...http://aesthetic8packabsworkoutprogram.tumblr.com/post/50902616301http://aesthetic8packabsworkoutprogram.tumblr.com/post/50902616301Mon, 20 May 2013 08:21:32 -0400runningmarathonshalf marathonrunnersfitfam<img src="http://25.media.tumblr.com/b03fe45cfe2b7c076d3cac4823b75eba/tumblr_mmt4tfHDD41rs32w4o1_500.jpg"/><br/><br/><p><a class="twitter-atreply pretty-link" href="https://twitter.com/zacfotheringham" title="zacs twitter" target="_blank">@zacfotheringham</a><span> is ripped as hell</span></p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50897658005http://aesthetic8packabsworkoutprogram.tumblr.com/post/50897658005Mon, 20 May 2013 06:01:31 -0400zac fotheringhamGilles Croftaripped abs6 pack abshardcore abshardcore bodygym motivationfitness models<img src="http://24.media.tumblr.com/4f1f52236251d080f86820064e534eca/tumblr_mmszjn19ZM1rs32w4o1_500.jpg"/><br/><br/><p><a href="https://twitter.com/Alysha_Clayton" title="her twitter" target="_blank">Alysha Clayton</a> showing us her 6 pack</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50855350586http://aesthetic8packabsworkoutprogram.tumblr.com/post/50855350586Sun, 19 May 2013 18:02:12 -0400Alysha Claytonfemale abshardbodyhardcore absgym bunnygym babesgym motivation<iframe width="400" height="299" src="http://www.youtube.com/embed/c-TqCflH8Uk?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Hey guys this is a weightless chest workout I like to do when I can’t make it to gym, it consists of 5 exercises. Do this with little rest between sets, in 3 to 4 sets, 15 to 25 reps per set and you will get a pretty good chest workout (and pump). This workout is great if you don’t have a gym membership or if you can’t make it to gym. The next day you will feel the gym pain in your chest and triceps (to train triceps more just put your hands closer together, these exercises are more for chest so my hands are far apart). You don’t have to do all the exercises, do at least 3 of them and if you can’t do 15 to 25 reps aim for 10. I hope some of you guys try it out.</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50844831872http://aesthetic8packabsworkoutprogram.tumblr.com/post/50844831872Sun, 19 May 2013 15:53:55 -0400chest workoutweightless chest workoutbodyweight trainingmehome workouthome chest workout<img src="http://25.media.tumblr.com/0af9539810658c3cbf62cbceed94cd27/tumblr_mlt3e13S6p1rkfg4wo1_500.jpg"/><br/><br/><p><span>Adam Charlton talk about lean dense muscle, this guy is a beast.</span></p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50827036718http://aesthetic8packabsworkoutprogram.tumblr.com/post/50827036718Sun, 19 May 2013 12:02:36 -0400Adam Charltonbeast moderipped abshuge legsgym motivationhard body<img src="http://25.media.tumblr.com/d6e864f97ed620ef10cc8eac48de1a6c/tumblr_mkdfd8FjDO1rb3a44o1_500.jpg"/><br/><br/><p>hot fitness girls all day every day</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50805380993http://aesthetic8packabsworkoutprogram.tumblr.com/post/50805380993Sun, 19 May 2013 06:01:15 -0400hot fitness girlshardbodygym babesgym bunnygym motivation<img src="http://24.media.tumblr.com/f180cc61be52f7c7be8c459941c8a4b3/tumblr_mmse6halEK1qgq3d6o1_500.jpg"/><br/><br/><p>They call me a douchebag, say I am too into myself but let me ask you this…if you were an artist would you not be proud of your creation?</p>http://aesthetic8packabsworkoutprogram.tumblr.com/post/50761340556http://aesthetic8packabsworkoutprogram.tumblr.com/post/50761340556Sat, 18 May 2013 18:02:03 -0400ripped absgym motivationbuff dudesTristan E.