Hey there, I am Genie and I'm a gym junkie, I was bitten by the fitness bug when I was a kid. This blog is meant to serve as fitspiration for me and others who want to get some workout inspiration. I believe there are 3 key things when it comes to getting the body of your dreams, they are proper nutrition, exercise and rest. If you want to see my progress go down and check out my about me page. I love helping anyone who is interested in their fitness or anyone who wants to get a lean ripped physique.
Remember to keep killin' it in the gym, and always keep it beastmode!
If you want to learn more in detail about getting abs and losing stomach fat go to 8 pack abs workout
Catching Elephant is a theme by Andy Taylor
Crazy physique to make the gods jelly
Don’t ever pay people out or put people down. Instead just put yourself up and let the haters do their thing. I’d rather be a person that’s hated on, than a person that does the hating. ~ Zyzz
(Source: deestylez)
Aesthetic gym brahs
”No matter what has happened or will happen in your life, keep your head up, stay strong and move forward. We only have one life to live, don’t survive your lifetime - live it!”
Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. ~ Lou Holtz
A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.~ Tom Stoppard
Marc Fitt the 22 year old fitness model is going places
Having aesthetics is not really about size, its more about having your muscles work for you. Look at Ryan Terry above, he is only 79kg but he looks much bigger because he has a low bf and has the right amount of muscular development (in the picture because he has cut and rounded shoulders and a great chest therefore he appears bigger). He doesn’t need to look any bigger to look great because at this lower weight he looks great. Other examples of aesthetic yet “small guys” is Josef Rakich and Kirk Miller.
Yes…I walk around without my shirt. You would too if you had a great body, you would see that there is no need to cover up.
What happens when you mix brahs and gym,you get ripped brahs.
